Move Freely, Live Fully
With a focus on Yoga, Pilates, and PiYo, my virtual sessions are built for all levels, providing the tools and guidance you need to reduce pain, improve mobility, and restore balance in both body and mind. No matter where you are in your wellness journey, I’m here to help you feel your best—one movement at a time.
I’m here to help you every step of the way.
Your journey, your pace
For over three decades, I’ve dedicated my career to helping people move with strength, alignment, and confidence. As a seasoned fitness instructor and personal trainer, I know that true wellness comes from feeling good in your body—and that’s exactly what my classes are designed to help you achieve.
Through expert-led virtual sessions, you’ll gain the tools, confidence, and consistency to move freely and live fully—wherever you are in your journey. Whether you're looking to reset, restore, or simply reconnect with your body, I'm here to help you thrive.
Midday Zen
Stretch, breathe, and unwind.
Pilates Precision
Small movements, big results.
PiYo Core & More
A perfect midday blend of strength and stretch.
Limited-Time Early Bird Subscription!
This exclusive pre-sale offer is your chance to lock in 50% off your monthly subscription before we launch at full price!
This limited-time offer includes full access to all live classes (Pilates, Yoga, PiYo – 3x per week, with more to come!) at the lowest possible rate. Available only until March 15!
